Montessori Pedagogy: How to Develop Children’s Autonomy While Eating?

It is important to note that the development of autonomy, independence, and responsibility, so characteristic in Montessori pedagogy, should be reflected in every element of the child’s daily life. By supportive guidance during mealtimes, the child can acquire skills that allow the child to cope with personal needs, develop a healthy relationship with food, and favor social development. In the context of encouraging autonomy in children at mealtimes, the following Montessori principles and practices would be enabling.

1. Preparing the Environment

The Montessori concept views a child’s environment as one of the more valuable tools concerning learning and independence, and thus also during mealtime when the environment should fit the child in size and accessibility.

What This Looks Like:
A small table and chairs scaled to his size allow him to sit comfortably without help. The child is given a free choice in an independent manner with alternatives for serving, eating, or cleaning up after dinner.
Items should include placemats, utensils, and dishes and be accessible at any time. In such an environment, the child feels capable of executing tasks without the assistance of a grown-up.

Giving them a space that is appropriately sized makes the children feel in better control of the action; thus, it reinforces autonomy and confidence.

2. The Montessori Table

This makes Montessori pedagogy unique: the use of low, child-sized tables; a place for eating and a place for engaging in learning activities. These tables are functional but also highlight one of the key aspects of the Montessori philosophy: that children engage in their world at their level.

What This Looks Like:
The child sits at a table that allows them to reach the food and utensils without requiring any assistance from an adult. Ownership of the task is developed as pride can be taken in the child’s ability to do things.

  • Children can serve themselves or even pour water, and after eating are also capable of cleaning up on their own behalf independently. The low table encourages participation in the process, instead of just a passive sitting at the table.
    Using the Montessori table orients the child’s attitude to lunch completely-to take responsibility and act independently.

3. Appropriate Dishware and Utensils

Montessori pedagogy believes that materials and tools provided should be according to the child’s capabilities while encouraging a sense of responsibility and respect towards the items being used, which also includes dishware and utensils made available during mealtime.

What This Looks Like:
PLATES, GLASSES, AND CUTLERY ARE CHOSEN WITH REGARD TO THEIR WEIGHT, DIMENSIONS, AND RESISTANCE. FOR EXAMPLE, INSTEAD OF PLASTIC PLATES, THE SMALL ONES MADE OF GLASS OR PORCELAIN ENCOURAGE CHILDREN TO HANDLE THEIR TOOLS WITH RESPECT. CHILDREN ARE ALSO ALLOWED TO HANDLE SPOONS WHICH THEY CAN EASILY MANAGE IN order to enlarge their confidence in accomplishment of the job and doing it in a practical way like cut fruit or handling the spoon and fork correctly.

This respect for the material helps the child internalize an important message: that meals are a serious and respectful time, meant to be taken care of.

4. Independence in Serving

The Montessori system tries to create opportunities for children to achieve independence by taking responsibility for carrying out practical life activities. One of these activities is service during a meal.

What This Looks Like:
The dishes on the table are placed within reach of the child so they can help themselves as much as they want. Platters passed around, such as salads or vegetables, are set in a way that the child must engage others but are also guided to take only what they can handle.
Teaching children skills such as pouring drinks, serving food, and clearing dishes frees them to do these things themselves. This allows the child to feel a sense of control over meal portions and turns serving themselves into a choice of their own; this can, in turn, help reduce food wastage.

Giving the child responsibility for serving teaches important skills of portion management, decision-making, and responsibility.

  1. Respecting the Child’s Pace
    Respecting the individual pace and needs of a child forms another core principle in Montessori. Children eat without interference while it is time to eat; each is free to choose how much he takes and also whether he has had enough.

What This Looks Like:
Children’s instincts as to when they have had enough are followed. This is because the Montessori system realizes that forcing children to eat, even when they are not feeling hungry, leads to unhealthy eating habits as a result.
It’s all right if a child doesn’t have an appetite at every meal; therefore, they can leave some food in their plate with no negative sanctions. The child will learn to listen to his body and develop more health-conscious and aware behavior around food.

Respect for the child’s rhythms will contribute to the development of making choices and, consequently, autonomy without useless tensions in mealtimes.

6. Activites Pratiche

The Montessori classrooms, therefore, focus on much hands-on activity that is practical and aids the child in developing their fine motor and living skills. Meal time is one great avenue where most of these practical skills come into play.

What This Looks Like:

  • Meal preparation may be with children preparing vegetables, fruits, or putting snacks together. Such activities of coordination and motor skills help build independence.
    Even young children can participate in meal preparation activities by using appropriate tools for their size, for example, child-sized knives or peelers, which also enhances their self-esteem and independence.

Introducing the child to practical activities supports not only the development of fine motor skills but also gives him an important lesson in taking responsibility and contributing to keeping house and caring about one’s needs.

7. Collaboration and Responsibility

In the Montessori environment, self-responsibility is taught in relation to caring for their surroundings and taking care of themselves. This takes the place at mealtime by making sure the child is able to be actively involved in every part of his/her meal.

What does this sound like?

  • The children prepare the table before meals, laying out dishes and unfolding napkins. Afterwards, they clear the table, store dishes, and wipe the surface clean.
    This sense of responsibility is further encouraged, while the child is invited to put dirty dishes into the sink or dishwasher, developing his understanding of the mealtime reality he experiences as shared activity.

Involving the children in these activities encourages them to develop the sense of ownership and responsibility and further develops their practical skills and better understanding of the teamwork idea.

8. Silence and Focus

This preparation for concentration and contemplation of the environment is another founding principle of the Montessori method. At mealtimes, for example, the child will find this a time of calm and seriousness.

What This Looks Like:
Meal times are taken in a quiet, peaceful environment where distractions are minimum, enabling the child to pay attention to the food, the eating process, and interaction with the people without diversion caused by television, toys, or loud sounds.
-This accustoms the child to the food and develops an appetite, which stimulates them to enjoy eating rather than rushing through the meal.

This focus on quiet during meals enables respect for the food and for the occasion of sharing a meal together, which gives more substance and enjoyment to the meal.

9. Observation and Respect for the Child

Observation in Montessori pedagogy serves as a strong tool to understand the child’s needs, preference, and development. In the meals, this approach helps adults understand if the child is ready for new tasks or challenges.

What This Looks Like:

  • Adults observe the child’s behavior during meals to determine their needs such as whether they are ready to serve themselves or if they require more assistance.
  • Their independence revolves around respect for the child’s choice-be it food they want to eat or how they wish to participate in the mealtime process.

Observation and respect of the child’s development by adults will challenge and support them suitably, making children visible and valued in their autonomy.

10. Encouragement and Positive Feedback

Finally, the Montessori pedagogy places great value on encouragement and positive reinforcement as a means of building confidence and independence in the child. This can be fostered during mealtimes, providing yet another opportunity for developing autonomy.

What This Looks Like:

  • When the child serves themselves or cleans up after a meal, adults reinforce with comments such as, “You did such a good job serving yourself,” or “I am so proud of you for helping clean up.”
  • Praise the child’s efforts even if they do not finish a task perfectly to reinforce that it is just as important to try and participate as it is to be successful.

Positive reinforcement instills self-esteem within the child, which in turn builds their confidence to keep trying more and thus take on responsibility.


Conclusion

Montessori pedagogy emphasizes autonomy, responsibility, and independence of each individual child. And it is during mealtimes that this can be applied perfectly. It is Montessori that encourages the children to have responsibility for their food in such a way as to foster the sense of self-confidence, awareness, and socialization regarding the environment with thoughtfulness, respect for the working tempo of the child, and possibility for practical activity and responsibility. Every meal constitutes nothing more than eating service but a fantastic opportunity for learning which supports the development of the child in their best needs.

About the author
Khadija EDDAHMANY

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